I have been going through some very intense emotional swings. I am not really sure what it is all about. I am sure eating filled a void in my life. Possibly now that eating is less prominent I need to deal with that void. I have seen my ex more that I used to, just because we both visit my son and granddaughter. The visit is usually pleasant, but recently she has seemed resentful (more than usual.) My youngest son often seems to be the catalyst for her resentment. If things get worse, I will have to visit when she doesn't I guess.

Right now I am dealing with diet and attempting to be as active as possible. I am also trying to be as positive as possible (which has been difficult with the mood swings.) I try any way. One helpful thing is that the sun is shining and temperatures are coming up as are the flowers.
You have a bright day.
Love,
Shel