Yesterday was a very miserable day.  It didn't start that way, but things changed quickly with lunch.  I don't really know why, but lunch gave me agony for the whole rest of the day.  I actually was unable to eat or drink anything else until late in the evening.  I can still feel some of the distress today, though I was able to eat breakfast ok.  My coffee didn't go down well which is an indicator that things still are not right.  I had a very mild and soft breakfast and I guess I will need to have a mild and soft lunch and possibly dinner.  I also will need to drink water like crazy because I wasn't able to drink much yesterday.  Yesterday at lunch I had a small piece of chicken.  Usually I do well with chicken.  I really don't know what happened.
It is really hard to describe how miserable I feel when eating goes wrong like it did.  It ruins everything I am doing and keeps me tied to being near a toilet.  I had a Dr's appointment with a dermatologist and later my Tai Chi class.  I had to keep the Dr's appointment because he is so hard to see.  By the way everything is fine.  All the little spots I showed him are non-cancerous.  The non good thing is that there isn't much that can be done about the biggest problem (discoloration on my lower right leg.) I'll just have to live with that.  I usually enjoy Tai Chi, but I was absolutely miserable yesterday.  Even the calming effects of Tai Chi didn't do much for me.  I ended up later just breaking down in tears (that didn't help much either.) 
Today I hope will be a much better day.  So far it has been.  The weather promises to be lousy (cold and rainy) but I have a warm heart so things will be better.
Love,
Shel
 
 
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