I have so busy that I haven't blogged in a while. I am not really sure what to say, but I helped organize and run a conference that was held last Saturday. I lead one workshop and lead a panel discussion. Both were well received and the conference went very well. It was an awful lot of work, though. I came home Saturday and fell asleep in the chair. The following day I had a smaller speaking engagement to a church group. This also went well. It was a fulfilling weekend.
Yesterday was my food group therapy. This group is growing to a close soon. Though the material we have been dealing with in the group is painful at times I will be sad to see it end. We have shared a lot together. Am I cured of overeating? This is yet to be seen. I have learned a bit about my own reasons for eating and knowing is a big part of the solution. I am still loosing weight, but I know I still feel the urge to eat food for emotional reasons. Right now the Lap Band restricts me, but there are ways around that and I don't want to do that. Comfort food I am done with you!
Enough for now. I hope to share some of my feelings about what has been happening in my life soon. Have a good evening.
Love,
Shel
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