I have been under internal stress all week.  It is something that I have done before and I am sure will happen to me again.  It turns out that much of the stress was self generated, but there is no denying I experienced a great deal of emotion.  I can't say that the cause is totally dealt with, but things are substantially better.  This means that I feel substantially better not necessarily that anything external has really changed.  I guess I am old and foolish and sensitive and I tend to over think things.  There is so much in life a person really cannot control.  Sometime those things are internal.  It is the internal things that are the most treacherous in the end.
If there is anything I know and can be certain of it is that life isn't simple and most hings change all the time.  I guess I am saying I'm having a better day today and that yesterday didn't turn out as tough as it might have.  I am, though, looking forward to a much simpler day today.  I hope your day is a great one.
Love,
Shel
 
 
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